Indulge in the luscious sweetness of Keitt mangoes, nurtured under the generous Okinawan sun. Known for their rarity and exceptional taste, these mangoes have captivated countless fruit enthusiasts.
With their rich sweetness and smooth texture, Keitt mangoes stand out among other mango varieties. One bite will bring a smile to your face with their delightful flavor. Additionally, they are packed with nutrients such as vitamin C and beta-carotene, contributing to both beauty and health benefits.
However, getting your hands on Keitt mangoes is no easy feat. They are a rare fruit cultivated exclusively in Okinawa, and their scarcity adds to their appeal. Why not try this precious fruit in its native Okinawa?
In local markets and direct sales outlets, you can purchase fresh Keitt mangoes at reasonable prices. You can also enjoy the experience of harvesting them at farms or savor dishes featuring Keitt mangoes at cafes and restaurants. It’s a blissful moment where you can feel the blessing of the sun throughout your body.
In this article, we will comprehensively share the charm of Keitt mangoes. From delicious ways to enjoy them, how to select the best ones, their nutritional value and benefits, to the differences with other mango varieties like the Irwin mango. By the end of this article, you’ll surely become a bigger fan of Keitt mangoes! Don’t miss out on savoring Keitt mangoes during your trip to Okinawa.
- What is Keitt Mango?
- How to Choose and Store Keitt Mangoes
- Dishes and Ways to Eat Keitt Mango
- Nutritional Value and Health Benefits of Keitt Mango
- How to Purchase and Price of Keitt Mangoes
- Frequently Asked Questions About Keitt Mangoes
- Enjoy Okinawa’s Keitt Mangoes to the Fullest
- Q&A
- Conclusion
What is Keitt Mango?
Keitt mangoes are a rare mango variety cultivated in Okinawa. Their unique taste and aroma have charmed many mango lovers. Here, we will delve into the origin, characteristics, and the connection between Keitt mangoes and Okinawa.
The Origin and Meaning of Keitt Mango
The history of Keitt mangoes dates back to the 1950s when American agricultural expert John Keitt brought mango seedlings from the Philippines and cultivated them in Okinawa.
The Discoverer of Keitt Mangoes and the Background
John Keitt made significant contributions to agricultural development in Okinawa after World War II. He sought mango varieties suitable for Okinawa’s climate and soil and decided to cultivate seedlings brought from the Philippines. One of these became the progenitor of today’s Keitt mangoes.
The Etymology of “Keitt” and “Mango”
The name “Keitt mango” originates from its discoverer, John Keitt. “Keitt” is his surname, and “mango” denotes the type of fruit. This name honors Keitt’s achievements and represents the history of agricultural exchange between Okinawa and the United States.
Characteristics and Taste of Keitt Mango
Keitt mangoes have distinct features that set them apart from other mango varieties. Here, we will explain their appearance and taste in detail.
Appearance and Size of Keitt Mango
Keitt mangoes are slightly smaller compared to common mangoes, weighing about 300 to 400 grams on average, fitting comfortably in your hand. They have a beautiful gradient of bright red and yellow skin, making them visually appealing.
Flavor and Texture of Keitt Mango
The flavor of Keitt mangoes is characterized by rich sweetness. Compared to other mango varieties, you’ll feel a stronger sweetness. The flesh is very juicy, offering a smooth texture that melts in your mouth, complemented by their unique, rich aroma.
Comparison with Other Mango Varieties
In Okinawa, besides Keitt mangoes, varieties like Irwin and Haden mangoes are also cultivated. Compared to these, Keitt mangoes are sweeter, more aromatic, and have less fiber, resulting in a smoother texture.
The Relationship Between Okinawa and Keitt Mango
Keitt mangoes have been cultivated in Okinawa for a long time, as they are a variety well-suited to the region’s climate and environment. Here, we will explain the deep connection between Okinawa and Keitt mangoes.
History of Keitt Mango Cultivation in Okinawa
The full-scale cultivation of Keitt mangoes in Okinawa began in the 1960s. Okinawan farmers noticed the commercial value of Keitt mangoes and gradually expanded their cultivation. Today, Keitt mangoes are produced throughout Okinawa.
Okinawa’s Climate and Keitt Mango
Okinawa belongs to a subtropical marine climate, characterized by warm temperatures and long hours of sunlight year-round. This climate is ideal for cultivating Keitt mangoes. Additionally, Okinawan soil is rich in nutrients essential for mango growth, enhancing the quality of Keitt mangoes.
Economic Importance of Keitt Mango in Okinawa
Keitt mangoes play an important role in Okinawa’s agricultural economy. High-quality Keitt mangoes are traded at high prices in the market, supporting farmers’ incomes. They are also popular as souvenirs, representing Okinawan food culture. Keitt mangoes are indispensable to Okinawa’s economy and culture.
How to Choose and Store Keitt Mangoes
To fully enjoy delicious Keitt mangoes, it is important to know how to select and store them properly. Here, we will explain tips for choosing ripe Keitt mangoes, checking their appearance, and confirming their fragrance. Additionally, we will explain how to store Keitt mangoes and how to determine their best eating time.
How to Identify Delicious Keitt Mangoes
The taste and texture of Keitt mangoes vary greatly depending on their ripeness. Knowing the criteria for determining ripeness is crucial for selecting delicious Keitt mangoes.
Criteria for Determining Ripeness
The ripeness of Keitt mangoes is primarily judged by the color of the skin. Unripe fruits are green but turn yellowish as they ripen. Moderately ripe Keitt mangoes have vibrant yellow to reddish skin. Additionally, the stem part slightly indents, and the skin becomes glossy, indicating ripeness.
Checkpoints for the Appearance
When selecting delicious Keitt mangoes, checking the appearance is essential. Choose mangoes without scratches or dents, with uniform shape, firm skin, and a shiny surface. Avoid mangoes with wrinkled skin or excessively soft ones.
How to Confirm the Fragrance
The fragrance of Keitt mangoes is a crucial point for judging ripeness. Moderately ripe Keitt mangoes emit a rich aroma when you bring your nose close to the stem part. Unripe ones have little scent, while overripe ones may have a fermented smell.
Proper Storage Methods and Duration
The quality of Keitt mangoes changes significantly depending on the storage method. To eat them deliciously, choose the proper storage method.
Room Temperature Storage
Keitt mangoes can be stored at room temperature for a few days. Avoid direct sunlight and place them in a well-ventilated area. However, it’s recommended to eat them as soon as possible if stored at room temperature, ideally within 2 to 3 days.
Refrigerated Storage
To store Keitt mangoes for a bit longer, refrigeration is recommended. Wrap them in newspaper or paper towels and store them in the vegetable compartment of the refrigerator. They can last for about a week to 10 days in the refrigerator. However, let them return to room temperature before eating for the best taste.
Frozen Storage
Keitt mangoes can also be stored frozen. Wrap the cut fruit in plastic wrap and store it in the freezer. Frozen Keitt mangoes can last for 1 to 2 months. When thawing, it’s best to let them defrost naturally in the refrigerator. Frozen Keitt mangoes are better suited for smoothies or desserts rather than raw consumption.
How to Determine the Best Eating Time
The best eating time of Keitt mangoes varies depending on their ripeness. Here, we will explain how to determine the best time to eat them.
Changes in Eating Time Depending on Ripeness
Keitt mangoes’ taste and texture change significantly depending on ripeness. Unripe fruits are sour and have a firm texture. Moderately ripe fruits are characterized by strong sweetness and a smooth, melting texture. Overripe fruits lose their taste and become fibrous.
Characteristics of Ripe Keitt Mangoes
Ripe Keitt mangoes have vibrant yellow to reddish skin and a shiny surface. The stem part slightly indents, emitting a rich aroma. The entire fruit becomes soft and slightly indents when pressed lightly, indicating it’s ready to eat.
Identifying Overripe or Unripe Keitt Mangoes
Overripe Keitt mangoes have wrinkled skin and may emit a fermented smell. The flesh becomes fibrous and loses its taste. Unripe Keitt mangoes have firm, green skin and a strong sour taste.
Dishes and Ways to Eat Keitt Mango
Keitt mangoes are delicious on their own but can be even more delightful when used in various dishes. Here, we will introduce simple recipes, traditional Okinawan dishes, and tips for enjoying Keitt mangoes.
Simple Recipes Using Keitt Mango
Dishes using Keitt mangoes can fully utilize their sweetness and aroma. Here are three easy recipes.
Keitt Mango Smoothie
A Keitt mango smoothie, highlighting the mango’s sweetness and aroma, is perfect for breakfast or a snack.
Ingredients and Quantities
–
Keitt mango: 1
- Milk: 200ml
- Honey: 1 tablespoon
- Ice: to taste
Method
- Peel the Keitt mango, remove the seed, and scoop out the flesh.
- Put the mango flesh, milk, honey, and ice in a blender.
- Blend until smooth.
- Pour into a glass and enjoy.
Recipe Variations
- Add yogurt for a mango lassi.
- Add banana or pineapple for a tropical flavor.
- Garnish with mint leaves for a refreshing touch.
Keitt Mango Salad
A salad using Keitt mango’s sweetness and acidity is refreshing and appetite-stimulating.
Ingredients and Quantities
- Keitt mango: 1
- Arugula: 1 bunch
- Prosciutto: 50g
- Cherry tomatoes: 10
- Olive oil: 2 tablespoons
- Salt and pepper: to taste
Method
- Peel the Keitt mango, remove the seed, and cut the flesh into bite-sized pieces.
- Wash the arugula, drain, and tear it into bite-sized pieces.
- Cut the prosciutto in half.
- Cut the cherry tomatoes in half.
- In a bowl, mix arugula, Keitt mango, prosciutto, and cherry tomatoes with olive oil, salt, and pepper.
- Plate and enjoy.
Choosing a Dressing
- A simple dressing with balsamic vinegar and olive oil.
- A refreshing dressing with honey and lemon juice.
- A creamy dressing with yogurt.
Keitt Mango Ice Cream
Keitt mango ice cream offers rich sweetness and smooth texture.
Ingredients and Quantities
- Keitt mango: 2
- Heavy cream: 200ml
- Condensed milk: 100ml
- Honey: 2 tablespoons
Method
- Peel the Keitt mango, remove the seed, and scoop out the flesh.
- Mash the mango flesh in a bowl with a fork.
- Add heavy cream, condensed milk, and honey, and mix well.
- Chill in the freezer for 2-3 hours, stirring every hour.
- Once firm, enjoy.
Serving Ideas
- Serve in waffle cones.
- Top with additional mango chunks.
- Garnish with mint leaves for color.
Traditional Okinawan Dishes Using Keitt Mango
Keitt mangoes are also an essential ingredient in traditional Okinawan cuisine. Here are two representative dishes.
Keitt Mango Tart
A Keitt mango tart is a classic Okinawan dessert.
Ingredients and Quantities
- Tart crust: 1
- Keitt mango: 2
- Custard cream: 200g
- Whipping cream: 100ml
- Honey: 1 tablespoon
Method
- Peel the Keitt mango, remove the seed, and slice the flesh thinly.
- Spread the custard cream over the tart crust.
- Arrange the mango slices on top of the custard cream.
- Whip the cream, add honey, and mix.
- Pipe the whipped cream over the mango and refrigerate.
- Once chilled, enjoy.
Tips for Making the Crust
- Roll the tart crust thin.
- Poke holes in the crust with a fork to prevent puffing.
- Chill the crust before baking for a crisp finish.
Keitt Mango Jam
Keitt mango jam pairs well with bread and yogurt.
Ingredients and Quantities
- Keitt mango: 3
- Granulated sugar: 300g
- Lemon juice: 2 tablespoons
Method
- Peel the Keitt mango, remove the seed, and scoop out the flesh.
- Puree the flesh in a blender.
- In a pot, combine the puree, sugar, and lemon juice, and simmer over medium heat.
- Cook until thickened, then pour into sterilized jars while hot.
- Once cooled, seal and refrigerate.
Storage Methods and Shelf Life
- Refrigerated: about one month.
- Room temperature: about two weeks.
- Consume promptly after opening.
Tips for Enjoying Keitt Mango
Here are some tips for enjoying Keitt mangoes even more.
How to Cut Keitt Mangoes
- Cut in half vertically, remove the seed, and scoop out the flesh with a spoon.
- Cut the flesh into bite-sized pieces and enjoy.
- Slice thinly for salads or desserts.
Ingredients that Pair Well with Keitt Mangoes
- Pair with yogurt or ice cream.
- Combine with prosciutto or mozzarella for appetizers.
- Mix with lime or mint for a tropical flavor.
Dessert Ideas Using Keitt Mango
- Decorate panna cotta or mousse.
- Use in tarts or cakes.
- Use as syrup for shaved ice.
Nutritional Value and Health Benefits of Keitt Mango
Keitt mangoes are not only delicious but also rich in nutrients. Here, we will explain the vitamins, minerals, and dietary fibers in Keitt mangoes, as well as their health and beauty benefits, and appropriate intake.
Nutrients in Keitt Mangoes
Keitt mangoes are rich in various nutrients, including vitamins, minerals, and dietary fibers. These nutrients play important roles in maintaining various bodily functions.
Types and Amounts of Vitamins
Keitt mangoes contain vitamins A, C, and E. Especially high in vitamin C, they contain about 60mg per 100g, twice the amount found in lemons. Vitamin A supports immune function, vitamin C maintains healthy skin, and vitamin E acts as an antioxidant.
Types and Amounts of Minerals
Keitt mangoes contain potassium, magnesium, calcium, and iron. They are particularly high in potassium, with about 200mg per 100g, 1.5 times that of bananas. Potassium helps regulate blood pressure, magnesium supports muscle and nerve function, calcium strengthens bones, and iron helps prevent anemia.
Dietary Fiber Content
Keitt mangoes are also rich in dietary fiber, with about 2g per 100g, meeting about 8% of the daily recommended intake for Japanese people. Dietary fiber helps regulate bowel movements and prevent constipation.
Health and Beauty Benefits of Keitt Mangoes
The nutrients in Keitt mangoes provide various health and beauty benefits. Here are three key benefits.
Boosting Immunity
Vitamins A and C in Keitt mangoes help boost immunity. These vitamins enhance the activity of white blood cells in the body, protecting against bacteria and viruses. Eating Keitt mangoes may help prevent infections such as colds and flu.
Skin Beauty
Vitamin C in Keitt mangoes promotes collagen production, which is essential for maintaining skin elasticity and firmness. Vitamins A and E also have antioxidant effects that prevent skin aging. Eating Keitt mangoes can help maintain beautiful skin.
Fatigue Recovery
The vitamins and minerals in Keitt mangoes help recover from fatigue. Potassium and magnesium, in particular, help relieve muscle fatigue. Vitamin C also helps reduce stress-related fatigue. Eating Keitt mangoes may help alleviate daily fatigue.
Recommended Intake of Keitt Mangoes
While Keitt mangoes are healthy, it’s important not to overeat. Here, we will explain the recommended intake and caution against overconsumption.
Daily Recommended Intake
There is no specific daily recommended intake for Keitt mangoes. However, the overall recommended intake for fruits is about 200g per day. One Keitt mango weighs about 350g, so half a mango per day is appropriate.
Precautions Against Overconsumption
Overeating Keitt mangoes can lead to excessive fructose intake, weight gain, or stomach issues. Additionally, Keitt mangoes contain oxalic acid, so people prone to kidney stones should be cautious. Avoid overconsumption and stick to an appropriate amount.
Considerations When Eating Keitt Mangoes
Be mindful of allergies when eating Keitt mangoes. They contain urushiol, which can cause allergic reactions. If you experience tingling in your mouth or a sore throat after eating, consult a doctor immediately.
How to Purchase and Price of Keitt Mangoes
As a specialty product of Okinawa, Keitt mangoes are rare and their purchasing methods and prices are often of interest. Here, we will explain how to purchase Keitt mangoes in Okinawa, how to buy them online from outside Okinawa, and their price range and seasonal fluctuations.
How to Purchase Keitt Mangoes in Okinawa
In Okinawa, Keitt mangoes can be purchased in various places. Here are three representative buying spots.
Okinawa’s Markets and Direct Sales Outlets
Local farmers sell Keitt mangoes directly in Okinawan markets and direct sales outlets. Famous spots include Naha City’s First Makishi Public Market and Itoman Market in southern Okinawa. These markets offer fresh Keitt mangoes at reasonable prices. However, the peak
season can be crowded, so visiting early is recommended.
Supermarkets in Okinawa
Keitt mangoes are also available in Okinawan supermarkets. Major supermarkets like San-A, Kanehide, and AEON carry Keitt mangoes during the peak season. Prices may be slightly higher, but the quality is stable. Some stores also sell cut mangoes, making them convenient for quick consumption.
Fruit Specialty Stores in Okinawa
Okinawa has fruit specialty stores that focus on fruits. Notable stores include “Fruit Land Makishi” in Naha City and “Fruit Kingdom” in Ginowan City. These stores offer expertly selected Okinawan specialty fruits, including Keitt mangoes. Prices are higher, but the quality is top-notch. They are also great as gifts.
How to Purchase Keitt Mangoes Online
Even if you live outside Okinawa, you can purchase Keitt mangoes online. Here, we will explain how to buy them online and points to consider when buying.
Purchasing from Online Shops
Many online shops sell Keitt mangoes. Major e-commerce sites like Amazon and Rakuten have many listings during the peak season. Additionally, online shops run by Okinawan fruit specialty stores are recommended. These shops offer high-quality Keitt mangoes shipped directly from the farm.
Points to Consider When Buying Online
When buying Keitt mangoes online, it’s important to check the seller’s ratings and sales record. Also, mango quality varies by region and producer, so check detailed product descriptions. As fresh fruit, shipping date and expected arrival date are crucial points.
Checking Shipping Costs and Delivery Time
Shipping costs for Keitt mangoes vary based on the destination and quantity. Check the shipping cost in advance. As fresh fruit, delivery takes time, so plan your purchase considering the delivery time.
Price Range and Seasonal Fluctuations of Keitt Mangoes
The price of Keitt mangoes varies greatly depending on the season. Here, we will explain the average price and how prices change with the seasons.
Average Price of Keitt Mangoes
The price of Keitt mangoes varies depending on origin, quality, and size, with an average price of around 1,000 to 1,500 yen per piece. High-end ones can cost over 2,000 yen each, especially as gift items.
Price Relation to Peak Season
The peak season for Keitt mangoes is from June to August. During this time, Okinawan production peaks, stabilizing prices. Keitt mangoes in season have excellent taste and texture. Outside the peak season, prices tend to be higher due to lower production.
Annual Price Fluctuations
Keitt mango prices fluctuate throughout the year. From January to April, prices are high due to low production. Prices gradually decrease from May, reaching the lowest during the peak season from June to August. Prices rise again from September, peaking in December. For the best quality and value, purchase during the peak season.
Frequently Asked Questions About Keitt Mangoes
Keitt mangoes captivate many with their unique taste and rarity. However, there are still many unknowns about Keitt mangoes. Here, we will answer frequently asked questions about Keitt mangoes.
Differences Between Keitt Mango and Irwin Mango
Keitt mangoes and Irwin mangoes are both representative mango varieties cultivated in Okinawa. However, there are several differences between the two.
Differences in Appearance
Keitt mangoes have red skin and a slightly round shape. In contrast, Irwin mangoes have yellow skin and an elongated shape. Keitt mangoes are generally smaller.
Differences in Taste
Keitt mangoes are characterized by strong sweetness and rich flavor. The flesh is soft and melts in the mouth. Irwin mangoes have a balanced sweetness and acidity, offering a refreshing taste. Their flesh is fibrous and has a chewy texture.
Differences in Cultivation Methods
Keitt mangoes have weak growth and are susceptible to pests and diseases, making cultivation labor-intensive with limited yields. Irwin mangoes have strong growth and resistance to pests and diseases, making cultivation easier with higher yields.
Can You Eat Keitt Mango Skin?
Keitt mango skin is often overlooked compared to the flesh, but it’s actually edible. Here, we will explain the characteristics and ways to eat Keitt mango skin.
Characteristics of Keitt Mango Skin
Keitt mango skin is thin and soft. It has a slight bitterness compared to the flesh but offers a unique aroma and flavor. The skin also contains more dietary fiber than the flesh.
Nutritional Value and Ways to Eat the Skin
Keitt mango skin is rich in vitamin C, dietary fiber, and antioxidants like polyphenols. You can eat the skin as is or finely chop it and add it to salads or smoothies.
Precautions When Eating the Skin
When eating Keitt mango skin, be mindful of pesticides. It’s best to choose organically or low-pesticide-grown Keitt mangoes. The skin also contains urushiol, which can cause allergic reactions. Start with a small amount and increase gradually, monitoring your body’s response.
About Keitt Mango Allergy
While delicious and nutritious, some people may have allergic reactions to Keitt mangoes. Here, we will explain the symptoms, causes, and countermeasures for Keitt mango allergy.
Symptoms of Keitt Mango Allergy
Symptoms of Keitt mango allergy vary from person to person, ranging from mild reactions like tingling in the mouth and sore throat to severe reactions like difficulty breathing and anaphylactic shock. Seek medical attention immediately if symptoms occur.
Allergenic Substances
The main allergenic substance in Keitt mangoes is urushiol, an oily compound found in the skin and flesh that can cause rashes upon contact. Another possible allergen is profilin, a type of protein.
Allergy Prevention and Countermeasures
To prevent Keitt mango allergy, confirm if you have an allergy. If so, avoid Keitt mangoes. When handling Keitt mangoes, wear gloves to avoid skin contact. Consult a doctor for allergy testing or an EpiPen prescription in case of severe reactions.
Enjoy Okinawa’s Keitt Mangoes to the Fullest
Keitt mangoes, a specialty product of Okinawa, captivate many with their rarity and deliciousness. Here, we will revisit the appeal of Keitt mangoes, share tips for enjoying them more, and recommend spots to savor them during your Okinawa trip.
Revisiting the Appeal of Keitt Mangoes
Keitt mangoes are renowned for their rich sweetness and smooth texture, setting them apart from other mango varieties. They are also high in nutrients like vitamin C and beta-carotene, offering beauty and health benefits. Additionally, their rarity, being cultivated exclusively in Okinawa, adds to their allure.
Tips for Enjoying Keitt Mangoes
To enjoy Keitt mangoes to the fullest, consider these tips. First, choose the right ripeness: look for red, glossy skin and a slightly indented stem part. Let them return to room temperature before eating for enhanced sweetness. While eating them as is is best, you can also peel and cut them into bite-sized pieces. The flesh near the seed is particularly delicious, so savor it. Experiment with Keitt mango recipes like smoothies, salads, and desserts to diversify your enjoyment.
Recommended Spots to Savor Keitt Mangoes During Your Okinawa Trip
For the best experience, enjoy Keitt mangoes in Okinawa. Visit spots like Naha City’s First Makishi Public Market for fresh Keitt mangoes at reasonable prices. In Itoman City, you can experience harvesting Keitt mangoes yourself. Okinawan cafes and restaurants also offer Keitt mango dishes, like parfaits and juices, providing various ways to enjoy this exquisite fruit.
Keitt mangoes are a treasure of Okinawa. The more you learn about their charm, the more you’ll want to taste them. Use this article as a guide to fully savor Keitt mangoes. During your Okinawa trip, explore markets, direct sales outlets, and cafes to experience the blissful moments Keitt mangoes offer.
Q&A
What are the flavor characteristics of Keitt mangoes?
Keitt mangoes are known for their extremely rich sweetness and smooth, melting texture, setting them apart from other mango varieties.
Are Keitt mangoes highly nutritious?
Yes, Keitt mangoes are rich in vitamin C, beta-carotene, and other antioxidants, providing beauty and health benefits.
What are the key points for selecting Keitt mangoes?
Look for red, glossy skin and a slightly indented stem part. Let them return to room temperature before eating to enhance their sweetness.
How can Keitt mangoes be used in cooking?
Besides eating them raw, Keitt mangoes can be used in smoothies, salads, desserts, and various other dishes.
Where can you savor Keitt mangoes during an Okinawa trip?
You can buy fresh Keitt mangoes at Naha City’s First Makishi Public Market, experience harvesting in Itoman City, and enjoy dishes in Okinawan cafes and restaurants.
Conclusion
Keitt mangoes, a specialty of Okinawa, captivate many with their rarity, rich sweetness,
and smooth texture. They are high in vitamin C and beta-carotene, offering beauty and health benefits. Select Keitt mangoes based on their skin’s color and gloss, and let them return to room temperature before eating. Besides eating them raw, you can use them in smoothies, salads, and desserts.
Keitt mangoes and Irwin mangoes differ in appearance, taste, and cultivation methods. Surprisingly, you can also eat Keitt mango skin, but be cautious of allergies.
For the best experience, enjoy Keitt mangoes during your Okinawa trip. Visit markets, direct sales outlets, and cafes to fully savor their charm. Follow this guide to experience the blissful moments Keitt mangoes offer.
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